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Ps 4.4
Don’t sin by letting anger control you.
Think about it overnight and remain silent.

There is no law that says we have to speak up every time something ticks us off. It may be just as good for us to leave it inside and let it die out as it is releasing it, to “get it off my chest.” Many don’t have a hard time lashing out in anger, but few are skilled at letting it die inside, even though this may be as good or better a response.

Pray for patience and holding your tongue.